Guided Visualisation: Beach Sunset

Visualisation’s can be helpful for both children and adults alike. It is the act of imagining yourself in a peaceful and safe environment - a place...

Guided Visualisation The Bluebell Woods

Visualisation’s can be helpful for both children and adults alike.  It is the act of imagining yourself in a peaceful and safe environment - a plac...

Coping With Anxiety, an interview with Sarah Khan

What is a forensic psychologist and what is your role? Forensic psychologists work with people who have committed offences and will usually work in...