Creating a Skincare Routine
Knowing your Skin Type A good skincare routine is the foundation for healthy skin. Firstly, and most importantly, you should get to know your skin type. We all have different skin types which can...
Nourish
Defined as providing what is necessary ‘for growth, health, and good condition’, nourishment comes in many different forms. To nourish is to feed the body, as well as the soul, with what it needs in order to flourish. Explore our simple and delicious plant-based recipes, sleep, and natural skincare articles to inspire your wellness journey here.
Latest Recipes
Sweet Cherry Chia Jam
This completely guilt-free, 5-minutes-to-make, chia jam recipe is packed with healthful antioxidants and plant-derived omega 3’s.
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Blueberry Smoothie Bowl
Summer in a bowl. This bright and refreshing blueberry smoothie bowl is a real crowd pleaser, with the taste and consistency of ice cream but...
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No-Bake Tahini Salted Caramel Slice
The nourishing, but just as oh-so-indulgent, sister of the millionaire shortbread. This plant-based sweet treat is virtually refined sugar free...
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Macadamia Nut Mylk
Inspired by summer days spent in dreamy Byron Bay, Australia, brunching and sipping on flat whites. This macadamia nut mylk recipe is a fuss-free...
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The Importance of Sunscreen
SPF is the world’s best anti-ageing ingredient. If your skincare routine doesn’t include a sunscreen, I highly suggest it’s time to invest in one! Finding a sunscreen for your face can be confusing...
How to Sleep Well, with 6 Simple Habits
In an age of distraction and overstimulation, it’s hardly surprising that just under half of adults in the UK suffer with sleep issues. (https://thesleepcharity.org.uk) While sleep is thought of as...