Finding Energy, Balance and Understanding with Nature’s Elements

Lying on a beach, strolling through woods, enjoying a blustery walk, or snuggling up in front of a roaring fire – these activities can instantly ma...

CRYSTAL SPOTLIGHT ON...KYANITE

Chakra: Throat Crystals have been used and worked with around the world for thousands of years. Made from minerals formed in the earth’s surface, t...

The Magic of Metaphor

Using the Magic of Metaphor to Help Reflect and Communicate Feelings When we often ask someone how they are doing on a given day, we will often rec...

Crystal Spotlight on...Citrine

Crystals have been used and worked with around the world for thousands of years. Made from minerals formed in the earth’s surface, they are seen as...

Colour Therapy: Get Playful with Colour

Many of us have probably experienced a time when we are suddenly drawn to a particular colour and seem to be buying lots of it, so we can wear it a...

Crystal Spotlight On.....Amethyst

Crystals have been used and worked with around the world for thousands of years. Made from minerals formed in the earth’s surface, they are seen as...

The Benefits of Massage

Massage has been used for many thousands of years all over the world and began when ancient civilisations relied on it as a very natural and sacred...

Crystal Spotlight on... Rose Quartz

Crystals have been used and worked with around the world for thousands of years. Made from minerals formed in the earth’s surface, they are seen as...