Lemon Coconut Bliss Balls
Jul 17 , 2023
0 Comments
These zingy little bites are giving us all of the lemon drizzle cake feels without any of the refined sugar or flour, and are completely gluten-free & vegan. Everyone's a winner! Made with raw cashews, ground almonds and dates, these beauties are also no-bake. So, as always, minimal fuss (but always maximum taste!). These bliss balls are packed with healthy fats from the coconut and cashews, balanced nicely with plant-based protein from the nuts and natural sugar from the dates. So they'll keep you satiated anytime of day. Here's how to make yourself a batch...
Ingredients
70g Raw Cashews
70g Ground Almonds
70g Desiccated Coconut (plus extra for coating)
200g Medjool Dates
1 TBSP Coconut Oil
1 TBSP Almond Butter (optional)
2 Lemons (juice & zest)
Method
- Fill a bowl halfway with boiling water. Pit the dates and soak them in the water for a few minutes.
- While the dates soak, place all of the dry ingredients in to a food processor and whizz up to a fine crumb. Place in to a mixing bowl.
- Then, drain the dates and place them in to the food processor along with the coconut oil, almond butter if using, lemon zest and lemon juice. Blitz to a smooth paste.
4. Add the date mixture to the bowl with the dry ingredients and combine well. This should make a sticky dough.
5. Sprinkle a plate with the extra desiccated coconut. Take a tablespoon of the dough and, using your hand, roll into a ball and then roll around the plate of desiccated coconut to coat. Repeat until all of the dough is used up.
6. Place in the freezer for a few hours. Then store in an airtight freezer bag or container in the fridge and consume within 1-2 weeks.
Best served chilled. ENJOY!